Maybe you don't need another life coach or more talk therapy...
Maybe you just need to get out of your head and into your body!
Awareness is HALF the battle
The rest is about learning how to embody a grounded nervous system, embody your emotions, move through blocks and access elevated states and you do that through the body!
YES, I WANT THAT!
Inside You Will Learn
- How to heal your nervous system, self regulate and come out of fight / flight responses
- How to build energy and enliven your system
- Natural women's health care practices like womb care and breast massage
- How to cultivate pleasure in your body and use it to access elevated states, healing and more joy
What's Included In The Membership...
The Embodiment Library
This is where you get access to guided practices to support you at the level of your body. Practices such as : Tantric Hatha Yoga, restorative & yin yoga, nervous system regulation, natural health care for women & pleasure practices. I add new content each week! There is no resource like this anywhere. This is a one stop shop to move you from awareness of 'the work' into the EMBODIMENT of it.
Monthly Live Group Q&A Support Call
Once a month there is a live call for you to join live or catch the replay. You can bring questions or presubmit them if you can't make it. This call is GOLD. This is how I meet you where you are at.
