Work with Charlie

1:1 & Couples Somatic Therapy

I offer individual and couples somatic therapy through a Hakomi lens; a gentle, experiential approach that works with the wisdom of the body, not just the thinking mind.

Together, we slow things down and get curious about the patterns beneath the surface, the beliefs, protective strategies and relational dynamics that can keep you feeling stuck, disconnected or caught in the same cycles.

Rather than simply talking about what’s happening, we work with what is alive in the present moment, creating space for deeper insight, new experiences and meaningful change.

A space to understand yourself more deeply, reconnect with your body and create greater choice in how you relate to yourself and the people you love.

Sessions are 60 minutes and held online via Zoom.