Private Mentorship

1:1 coaching and therapy with Charlie

FOR THE WOMAN WHO WANTS TO RAISE THE BAR AND HOLD THE STANDARD

for the life and relationship she knows she wants

What's Does 1:1 Look Like

Private Coaching 

Coaching is where I support you with strategy and tools. I offer reflections and perspective and help you to see and work through your blind spots. Often I will set tasks and help keep you accountable. Coaching suits someone who has a level of intrinsic motivation and responsibility. 

Somatic Psychotherapy

This is where I support you in tending to the unconscious core material that is dictating your life. You get the opportunity to learn how to reparent the parts of yourself that are scared, mad, in overwhelm etc. You can't think you way out of your suffering and somatic work teaches you how to be what is in the body so that you be find true liberation.