Private Mentoring

TO KNOW YOURSELF IS A WORTHY ENDEAVOUR. 

Private Mentoring

A complete individual journey. These sessions guide you into a space of profound self-discovery utilising psychotherapy, embodiment practices and mindfulness techniques to improve your relationships - with yourself, your loved ones and your purpose. These sessions provide a confidential and supportive environment where you can explore your thoughts, emotions and challenges. Through a personalised approach, I aim to empower you on your journey towards healing, growth and a deeper understanding of yourself.

Struggling with purpose? Feel lost, fearful or confused about who you are and why you act the way you do? My work inspires self-understanding and direction and will help you to reassess and realign your life path. 

I'M READY!

This Is For You…

  • You want to heal your mental health 
  • You want a tailored to you action plan to move you out of stress and overwhelm
  • You want support and accountability with your goals
  • You want to explore your identify, values and beliefs as you go through transitions in life / career / parenting etc
  • You want to learn how to communicate your feelings more openly, understand your emotional experience and develop healthy emotional expression
  • You want to deepen your relationship skills and learn how to be an effective communicator and improve conflict resolution