Private Mentoring
TO KNOW YOURSELF IS A WORTHY ENDEAVOUR.
Private Mentoring
A complete individual journey. These sessions guide you into a space of profound self-discovery utilising psychotherapy, embodiment practices and mindfulness techniques to improve your relationships - with yourself, your loved ones and your purpose. These sessions provide a confidential and supportive environment where you can explore your thoughts, emotions and challenges. Through a personalised approach, I aim to empower you on your journey towards healing, growth and a deeper understanding of yourself.
Struggling with purpose? Feel lost, fearful or confused about who you are and why you act the way you do? My work inspires self-understanding and direction and will help you to reassess and realign your life path.
I'M READY!
This Is For You…
- You want to heal your mental health
- You want a tailored to you action plan to move you out of stress and overwhelm
- You want support and accountability with your goals
- You want to explore your identify, values and beliefs as you go through transitions in life / career / parenting etc
- You want to learn how to communicate your feelings more openly, understand your emotional experience and develop healthy emotional expression
- You want to deepen your relationship skills and learn how to be an effective communicator and improve conflict resolution